Recess Isn’t Over: How to Reconnect with Your Inner Child episode artwork

EPISODE · Apr 2, 2025 · 46 MIN

Recess Isn’t Over: How to Reconnect with Your Inner Child

from Transform

What if the key to feeling more present, creative, and free was hidden in your childhood? In this episode, the Samis dive into all things inner child—why we lose touch with it and how to bring it back in the most fun (and surprisingly simple) ways.They’re sharing real-life moments—like Sami Clarke’s recent trip to Montreal with her husband—where reconnecting with their younger selves made life feel lighter. Plus, they’ll walk you through questions to help you tap into your inner child and find the balance between adulting and play. Tune in for an honest, insightful conversation on self-discovery, and get ready to rediscover the joy of just being.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the ObsessionTake proactive care of your health and head to Opositiv.com/transform or enter TRANSFORM at checkout for 25% off your first purchase.Start a Ritual that’s backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/TRANSFORM.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Dogs deserve the best, and that means fresh, healthy food. Head to https://ollie.com/transform, tell them all about your dog, and use code TRANSFORM to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Clean Bowl Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.Give yourself the luxury you deserve with Quince! Go to Quince.com/transform for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to feeling more present, creative, and free was hidden in your childhood? In this episode, the Samis dive into all things inner child—why we lose touch with it and how to bring it back in the most fun (and surprisingly simple) ways.They’re sharing real-life moments—like Sami Clarke’s recent trip to Montreal with her husband—where reconnecting with their younger selves made life feel lighter. Plus, they’ll walk you through questions to help you tap into your inner child and find the balance between adulting and play. Tune in for an honest, insightful conversation on self-discovery, and get ready to rediscover the joy of just being.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the ObsessionTake proactive care of your health and head to Opositiv.com/transform or enter TRANSFORM at checkout for 25% off your first purchase.Start a Ritual that’s backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/TRANSFORM.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Dogs deserve the best, and that means fresh, healthy food. Head to https://ollie.com/transform, tell them all about your dog, and use code TRANSFORM to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Clean Bowl Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.Give yourself the luxury you deserve with Quince! Go to Quince.com/transform for free shipping on your order and 365-day returns.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Recess Isn’t Over: How to Reconnect with Your Inner Child

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Frequently Asked Questions

How long is this episode of Transform?

This episode is 46 minutes long.

When was this Transform episode published?

This episode was published on April 2, 2025.

What is this episode about?

What if the key to feeling more present, creative, and free was hidden in your childhood? In this episode, the Samis dive into all things inner child—why we lose touch with it and how to bring it back in the most fun (and surprisingly simple)...

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