Recharge with Arianna Huffington, Co-founder of Huffing Post, the Founder and CEO of Thrive Global

from Recharge with David Ko · host David Ko

On Recharge today, David Ko, CEO of Calm, speaks with the one and only Arianna Huffington on the Mental Health Crisis around the world, and how it affects everyone. A Must Listen!

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

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What this episode covers

Arianna Huffington, founder of Thrive Global and longtime advocate for sleep and well-being, opens up about her collapse from burnout, raising awareness of mental health through her personal and family story, and the importance of sleep as a “keystone habit.” She and David explore how leaders must “unlearn” unhealthy habits, embrace vulnerability, and prioritize spiritual and mental recharge in a world of uncertainty, AI disruption, and nonstop pressures at work.

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Recharge with Arianna Huffington, Co-founder of Huffing Post, the Founder and CEO of Thrive Global

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This episode is 36 minutes long.

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This episode was published on October 21, 2025.

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