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Sep 6, 2021 8 min

Recharging to avoid burnout

from UTS Student Hacks Podcast Hosted by UTS Library

Feeling unmotivated and stressed? We’re here to reassure you, you’re not alone! Uni is tough, and being in lockdown doesn’t make it any easier. This week, we’re discussing ways to recharge to avoid getting burnt-out, so you can be at your best. Remember, self-care is crucial to succeeding at uni too! Got a question for us? Or some tips of your own for dodging burnout? Let us know through text or audio message at [email protected] Resources from this episode: Headspace UTS Counselling service Headspace meditation app ActivateUTS Self-Care Week Credits: Written and Presented by Kelly Ding and Roxanne Nguyen Producer: Jennifer Wen Music: Spark of Inspiration – https://www.silvermansound.com/

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Feeling unmotivated and stressed? We’re here to reassure you, you’re not alone! Uni is tough, and being in lockdown doesn’t make it any easier. This week, we’re discussing ways to recharge to avoid getting burnt-out, so you can be at your best. Remember, self-care is crucial to succeeding at uni too! Got a question for us? Or some tips of your own for dodging burnout? Let us know through text or audio message at [email protected] Resources from this episode:HeadspaceUTS Counselling s...

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This episode is 8 minutes long.

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This episode was published on September 6, 2021.

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