Recipe for Wellness S3 EP4: How to reset your mind and body to become your highest version of yourself episode artwork

EPISODE · Feb 2, 2026 · 49 MIN

Recipe for Wellness S3 EP4: How to reset your mind and body to become your highest version of yourself

from Recipe for Wellness with Sanjay Raja · host Recipe for Wellness

Find out on this 4th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Coach Dr. Ann a liscensed MD and coach who has helped her patients and clients live their best life through her simple and effective mind&body reset strategy.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.ptrreset.com & www.patientempowerment101.com Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

Find out on this 4th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Coach Dr. Ann a liscensed MD and coach who has helped her patients and clients live their best life through her simple and effective mind&body reset strategy.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.ptrreset.com & www.patientempowerment101.com Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

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Recipe for Wellness S3 EP4: How to reset your mind and body to become your highest version of yourself

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How long is this episode of Recipe for Wellness with Sanjay Raja?

This episode is 49 minutes long.

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This episode was published on February 2, 2026.

What is this episode about?

Find out on this 4th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Coach Dr. Ann a liscensed MD and coach who has helped her patients and clients live their best life through her simple and...

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