Reclaim Your Boundaries: Learn To Trust Again in a Relationship episode artwork

EPISODE · May 9, 2026 · 5 MIN

Reclaim Your Boundaries: Learn To Trust Again in a Relationship

from Great Day Radio · host Great Day Radio

Send us Fan MailWe talk about the moment you realize you are shrinking yourself to fit someone else’s comfort and why that does not mean you are “too much.” Then we get practical about boundaries and leaving, and I share a personal story about homelessness and the groups that helped me get safe again. • avoidant attachment as fear of being consumed, not lack of care • narcissistic relationship cycles like love bombing, withdrawal and hoovering • building a gate not a wall, and auditing where you feel drained • trust as a dimmer switch earned through consistent behavior • the “I need” boundary script with real examples and consequences • exit planning, safety planning, breakup scripts and no contact • why stable housing is the foundation of health • how the Colorado Coalition for the Homeless helps thousands each year Please share our shows, thank you for your support. Colorado Coalition for the Homeless.....The Colorado Coalition for the Homeless Needs Donations and Grants at This Crucial Time! Visit TodayRealistic Voice AI platform EverAI voice models and products powering millions of developers, creators, and enterprises.Buzzsprout - Let's get your podcast launched!Start for FREEListen For The Phrase That PaysDid you know listening to this radio show can bring value to your life? Great Contest, Great Music..Launch Your Own Brilliant Modern BlogWe built Modern Blogs to fix what's broken with blogging today: complicated platforms, endless plugiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showGreat Day Radio Sources:Follow Us on YouTubeRESOURCES & SPONSORS👥 The Ultimate Budgeting Workbook & Monthly Budget Spreadsheet (CLICK HERE)👥 Join The Mentorship Podcast and Start Your Journey For Change (CLICK HERE)👥 Unlock the 'Beginner-Proof' Blueprint to Massive Online Commissions—No Tech Skills or Experience Required (CLICK HERE)👥 Launch Your Own Brilliant Modern Blog or Podcast. No Nasty WordPress Hassles To Deal With - Ever! (CLICK HERE)👥 Warrior Plus Made Easy is the Ultimate Learning Platform To Mastering Making Digital Income (CLICK HERE)

Send us Fan Mail We talk about the moment you realize you are shrinking yourself to fit someone else’s comfort and why that does not mean you are “too much.” Then we get practical about boundaries and leaving, and I share a personal story about homelessness and the groups that helped me get safe again. • avoidant attachment as fear of being consumed, not lack of care • narcissistic relationship cycles like love bombing, withdrawal and hoovering • building a gate not a wall, and auditing w...

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Reclaim Your Boundaries: Learn To Trust Again in a Relationship

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This episode is 5 minutes long.

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This episode was published on May 9, 2026.

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Send us Fan MailWe talk about the moment you realize you are shrinking yourself to fit someone else’s comfort and why that does not mean you are “too much.” Then we get practical about boundaries and leaving, and I share a personal story about...

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