EPISODE · Sep 20, 2022 · 46 MIN
Reclaim Your Health with Functional Medicine
from Well & Worthy Life | A Podcast for Midlife Women
Reclaim your health with functional medicine "It's all about us, taking accountability and feeling empowered that we have way more to do with our health than the medical system tells us." - Dr. Tabatha Barber Women, it's time to reclaim your health with functional medicine, and this episode with Dr. Tabatha Barber, aka The Gutsy Gynecologist, is going to inspire you to do just that. Dr. Tabatha is a triple board certified OBGYN physician who specializes in using functional medicine as a primary way of treating women's health. She's dedicated her life to studying the intricacies of women. This has turned into a passion to educate women on the importance of a healthy body, mind, and spirit. Her mission is to show by example, how you can create optimal wellness for yourself by utilizing food, movement, mindfulness practices, herb supplements, and energy healing techniques. In this episode, she's sharing her unconventional journey to becoming a physician and how her pregnancy experience as a teen gave her a vision of being a voice for women to get the care they need for optimal health. We also discuss perimenopause and why it doesn't have to be a 10-12 year experience. By the way, she has a great podcast episode on the topic of perimenopause you need to listen to! This conversation had me lose track of time; I was soaking up every word Dr. Tabatha shared and I know you will too! Connect with Dr. Tabatha, the Gutsy Gynecologist website Instagram Podcast Ready to reclaim your health with functional medicine? Download her free pdf, The Gutsy Gynecologist's Guide to Balancing Hormones Naturally Get on the waitlist for my Balance Programs Balance Wellness Method Balance Eating Method
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