Reclaim Your Inner Compass: Breaking the Vows That Shape Your Life with Toni LaMotta

On the The Soul Mirror Podcast, hosted by Shreya, Dr. Toni LaMotta explores how unconscious “vows” formed in childhood quietly shape our choices, identity, and sense of self. This episode is for anyone feeling disconnected, overwhelmed, or unsure of their inner voice. You’ll walk away with a deeper understanding of your patterns and a simple, grounded way to reconnect with your inner compass—without forcing change or chasing perfection.About the Guest:Dr. Toni LaMotta is a spiritual coach, teacher, and speaker. She holds advanced degrees in religious studies, divinity, and education, and supports people in reconnecting with their inner authority. Episode Chapter:00:00 The hidden vows we carry04:10 Toni’s journey from obedience to self-trust09:30 Understanding unconscious survival patterns15:20 The Enneagram as a path to awareness21:40 The “barking dog” vs inner voice26:10 A 7-minute presence practice30:00 Reclaiming your inner compassKey Takeaways:Many life patterns are unconscious vows formed in childhoodAwareness is the first step to reclaiming personal freedomYour inner voice is calm, clear, and non-judgmentalThe body holds signals that guide decision-makingPresence reconnects mind, heart, and bodyHow to Connect With the Guest:Website: https://tonilamotta.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #innerhealing #selfawareness #personalgrowth #mentalwellness #enneagram #emotionalhealing #mindfulnesspractice #selftrust #healingjourney #consciousliving #innerwork #presencepractice