Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace episode artwork

EPISODE · Sep 1, 2025 · 36 MIN

Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace

from Dear Gabby · host Gabby Bernstein

Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power.  Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7 Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power.  Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7 Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace

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THE Unnamed Youth Podcast Woodlands Church Youth Group Join Gabby and Justin every week as they chat with a student from Woodlands Youth about following Jesus and whatever else is on their minds. The Momentum Marketing Podcast Jillian Kendrick For over a decade, I’ve been helping women entrepreneurs create a business that supports their income goals and their lifestyle. And I’m taking everything I’ve learned over the years, working with thousands of clients from all over the world and bringing it to you!If you keep doing the same things, you’ll stay in the same place you’re at. Business growth requires personal, professional, and relational growth that only comes from either experience or having a mentor to share it with you.The Momentum Marketing Podcast is dear to my heart. It’s the conversations and advice I wish I had a decade ago when I started my business. You’ll get real-world, practical advice and strategies to grow your business and take it to the next level. I will challenge you to think outside the business and move yourself in uncomfortable directions, but I promise… if you can get past the junk… the business and life you want is waiting on the other side. Stop being afraid to say what you want, and go out ther The Art of Arms l’Arte Dell Armi At the Art of Arms we have one solitary vision, to bring the historical martial arts we study as HEMA or WMA practitioners to life by telling the stories of those who lived it. The hours of research, writing, transcription and translation are worth it when we get to see Altoni’s Spiedo section in action at the Baglioni Palazzo, Fiore’s armor techniques displayed on the battlefields of San Giovanni in Persiceto, Liectenauer’s rossfechten techniques thundering across the terrain of southern Germany, the Anonimo’s sword and gauntlet brought to bear in the lists of Mantua; these are the moments where history and martial arts meet, and we’re dedicated to bringing these moments to you our dear listeners. We hope you enjoy! Progress over Perfection Gabby and Anna All things growth, productivity, time-management, and dream-chasing!

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How long is this episode of Dear Gabby?

This episode is 36 minutes long.

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This episode was published on September 1, 2025.

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Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being...

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