Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textChakra Cheat Sheet (Journal prompts, yoga classes, meditations + more) 👉 https://bit.ly/3DolY94DISTRACTION TO ACTION 👉 http://bit.ly/3UI02w0Let's explore the connection between ADHD and the third energy center or Manipura Chakra so we can improve our productivity and sense of self-trust. I cover how understanding this chakra can help manage ADHD symptoms naturally using techniques based on yoga science. The Manipura Chakra is related to digestion, personal power, and boundaries....

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This episode is 33 minutes long.

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This episode was published on July 21, 2023.

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