Reclaim your self-worth: discover the transformative power of EFT with Meryl Hayton | Ep 114

In this episode, we chat with transformational healer and coach, Meryl Hayton. Meryl shares her journey from a corporate career in accounting, building a successful nail salon to becoming a certified EFT (Emotional Freedom Techniques) practitioner. She discusses her personal experiences with self-healing, overcoming familial expectations, and pursuing her passion despite numerous challenges. Meryl explains the basics and benefits of EFT, including how it helps reduce stress and rewire negative emotional patterns. Meryl opens up about her struggles with family expectations, the pivotal moments that led her to pursue her passion, and how she overcame significant challenges to build a fulfilling career. Our conversation also touches on the importance of community support, trusting one’s intuition, and the power of personal choice in creating a fulfilling life. 🧘🏻‍♀️ In this episode, you'll learn about: The basics and benefits of EFT tapping and Optimal EFT Meryl's personal journey of self-healing and transformation The importance of trusting your intuition and making courageous choices How community support and personal resilience can lead to success Practical tips for using EFT to reduce stress and rewire negative emotional patterns Tune in to discover how Meryl helps people reclaim their self-worth, trust themselves, and live to their full potential. 🧘🏻‍♂️ Meryl Hayton, Transformational Healer/Coach Meryl is Certified EFT Professional, 500 Hr Registered Yoga Teacher, Best Selling Co-Author of 'The Ultimate Guide To Creating Your Soul Aligned Business, and Kripalu Presenter. She is dedicated to helping women cultivate feeling more than enough so they have deeper connections and intimacy in their relationships, and more fun in their lives. Her own self-development journey led her to becoming a yoga teacher and finding EFT (Emotional Freedom Techniques - aka tapping). She immersed herself in trainings learning how to use EFT & Optimal EFT for Inner Child, Ancestral, and Trauma healing to help others get to the root cause of their anxiety and stress. She holds a safe and loving space to help others turn their relationship & life dreams into reality. If she isn’t cooking and entertaining in the kitchen you’ll find her at the beach, walking or riding her bike or snuggling with her cat Sammie. Find out more here: www.merylhayton.com  Grab Meryl’s free 7-​day Tapping Into Worthiness Mini Masterclass here: https://mailchi.mp/5590cb270a86/tappingintoworthiness Connect with Meryl online here: Facebook Group https://www.facebook.com/groups/2750364168532079 Facebook Personal profile https://www.facebook.com/meryl.hayton Instagram: https://www.instagram.com/merylhayton/ LinkedIn: https://www.linkedin.com/in/merylhayton/ TikTok: https://www.tiktok.com/@merylhayton33