EPISODE · Apr 30, 2025 · 4 MIN
Reclaiming a Lost Hour
from Motivation and Inspiration with Joy Packard · host Joy Reveals
In this heartfelt episode of Joy Reveals, Joy Packard explores the concept of the "lost hour"—the quiet, unnoticed time we give away to busyness, guilt, and distraction. Through gentle reflection, she invites listeners to reclaim just one hour each week for themselves—not to catch up, but to come back to presence, peace, and joy. It’s a powerful reminder that rest isn’t selfish; it’s sacred.
What this episode covers
In this heartfelt episode of Joy Reveals, Joy Packard explores the concept of the "lost hour"—the quiet, unnoticed time we give away to busyness, guilt, and distraction. Through gentle reflection, she invites listeners to reclaim just one hour each week for themselves—not to catch up, but to come back to presence, peace, and joy. It’s a powerful reminder that rest isn’t selfish; it’s sacred.
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Reclaiming a Lost Hour
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