reclaiming autonomy, rage and fun [inner teenager work]

Your inner teenager has something to say – and it's time to listen.Reclaim autonomy, process rage, and rediscover fun through inner teenager work. This episode explores why connecting with your adolescent self is crucial for living a fulfilling adult life.Inner child healing gets all the attention, but inner teenager work? That's where real transformation happens. Your teenage years shaped your relationship with autonomy, passion, and self-expression... and the hobbies you gave up, the dreams you abandoned, and the rage you buried are still affecting you today.Learn why adolescent emotions are layered and complex, how teenage rage transforms into adult frustration, and what your 15-year-old self would say about your current life. This isn't about nostalgia; it's about reclaiming the parts of yourself that got dismissed as "just a phase."