Reclaiming Energy Back From Scattered Thoughts - Calm Amid Chaos. Annette & Marney Perna

Scattered thoughts can have us all over the place and deplete and/or waste our precious energy, leaving us feeling as though everything around, and within, us is in chaos. Help is here! Marney Perna, Kinesiologist and author of Creating Calm Amid Chaos, joins Annette to discuss how we can best use our energy productively by centering ourselves and being aware of scattered thoughts and monkey mind chatterCalm Amid Chaos is available here: www.kinique.comYou’re invited to share in the comments during the Livestream on Facebook & YouTube, ask your questions, and share your comments with us, we do love sharing with you #AngelHeartRadio #YouMatter #RememberYourMagnificence #Tebeth #MentalHealthMatters #WeArePoweredByLove