Reclaiming Intuitive Eating and Challenging Diet Culture | Evelyn Tribole S3 E18

In this enlightening episode, we welcome Evelyn Tribole, the co-creator of the revolutionary approach to food, Intuitive Eating. An award-winning registered dietitian, speaker, and author, Evelyn has dedicated her career to helping individuals forge a healthier relationship with food, their bodies, and their minds. With multiple editions of her influential book, "Intuitive Eating," and a wealth of knowledge on eating disorder recovery, she's at the forefront of challenging diet culture and advocating for self-acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices