Reclaiming Joy: w/Dr. Nakia Smith

What does success mean if it comes at the expense of your peace? On this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes Dr. Nakia Smith, a board-certified anesthesiologist, wellness coach, and advocate for physician well-being, for an honest and empowering conversation about burnout, boundaries, and reclaiming joy. Together, they explore the unique pressures high-achieving women of color face in medicine, leadership, and other demanding professions, and why so many find themselves pouring into others while neglecting their own health and happiness. Dr. Nakia shares her personal journey through burnout, the lessons she learned about setting healthy boundaries, and how embracing holistic healing transformed both her personal and professional life. The conversation also highlights the importance of community, the healing power of retreats designed for women in medicine, and practical self-care strategies that help restore balance, purpose, and resilience. Whether you're a healthcare professional, business leader, caregiver, or anyone navigating the demands of a high-pressure career, this episode offers powerful reminders that protecting your mental, emotional, and physical well-being isn't a luxury—it's essential. Tune in for an inspiring conversation that will encourage you to slow down, prioritize yourself, and rediscover the joy that success was always meant to include. Find more shows like this on the Mean Ole Lion Media app. Follow, rate, comment, and share!