Reclaiming Our Cultural Dishes with Dalina Soto: The Healing Work of Your Latina Nutritionist┃Convos With Sazón Episode 36

from Convos With Sazón · host Cata Mejía

Dietitian and author, Dalina Soto, encourages listeners to enjoy food without shame by offering a blueprint for stepping out of restrictive diet culture and into empowered, culturally aligned nourishment. This episode is a reminder that reclaiming our relationship with food can reconnect us to identity, joy, and family.

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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Reclaiming Our Cultural Dishes with Dalina Soto: The Healing Work of Your Latina Nutritionist┃Convos With Sazón Episode 36

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This episode is 43 minutes long.

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This episode was published on January 21, 2026.

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