Reclaiming Rhythm: Finding Your Rhythm in a Chaotic World

Host Elizabeth Hill interviews Dr. I. Michael Borrero about his new book Reclaiming Coherence, his life story founding the Institute for Violence Reduction at the UCONN School of Social Work, and his ideas about rhythm, coherence, and the ‘‘third way.’’ They discuss listening and speaking from the heart, overcoming binary thinking, practical ways to reconnect body, mind, and heart, and how flying and personal experience illustrate a life in tune.