Reclaiming the present episode artwork

EPISODE · Apr 2, 2025 · 9 MIN

Reclaiming the present

from Spirit and Bone · host Saera Burns

Today I had the audacious thought, what if I decided that the days of my past holding me back from moving forward were over?The memories that have captivated me and held me in skins of who I was?Very real limitations my ancestors faced that have influenced my bodies capacity?Opinions I’ve reinforced about myself, forged from my actions of the past?What if today all of that changes? A declaration of independence?I hereby proclaim that my actions, opinions, and choices are in accordance with the living life force of the present moment.That I am fully in coherence with the current energies of the land.Today I choose to feel the limitless possibilities before me.Maybe tomorrow I will gather acorns stashed in hallow trees of who I have been.But for today I will seek out the newly sprouted nettle of the Now.Fingers tingling with the sensation of Life.Hear my plea and my prayer.In devotion to the living energy of the present moment.--P.s. Early Wave for 🌊Onwards 6-week online momentum journey ends tomorrow.🔗See bio link for details#river #birthstory #move #forward

Today I had the audacious thought, what if I decided that the days of my past holding me back from moving forward were over?The memories that have captivated me and held me in skins of who I was?Very real limitations my ancestors faced that have influenced my bodies capacity?Opinions I’ve reinforced about myself, forged from my actions of the past?What if today all of that changes? A declaration of independence?I hereby proclaim that my actions, opinions, and choices are in accordance with the living life force of the present moment.That I am fully in coherence with the current energies of the land.Today I choose to feel the limitless possibilities before me.Maybe tomorrow I will gather acorns stashed in hallow trees of who I have been.But for today I will seek out the newly sprouted nettle of the Now.Fingers tingling with the sensation of Life.Hear my plea and my prayer.In devotion to the living energy of the present moment.--P.s. Early Wave for 🌊Onwards 6-week online momentum journey ends tomorrow.🔗See bio link for details#river #birthstory #move #forward

NOW PLAYING

Reclaiming the present

0:00 9:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Spirit and Bone?

This episode is 9 minutes long.

When was this Spirit and Bone episode published?

This episode was published on April 2, 2025.

What is this episode about?

Today I had the audacious thought, what if I decided that the days of my past holding me back from moving forward were over?The memories that have captivated me and held me in skins of who I was?Very real limitations my ancestors faced that have...

Can I download this Spirit and Bone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!