Healing the Witch Wound: Cyclical Living, Rest as Resistance & Reclaiming Your Power as a Woman episode artwork

EPISODE · Mar 3, 2026 · 31 MIN

Healing the Witch Wound: Cyclical Living, Rest as Resistance & Reclaiming Your Power as a Woman

from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza

Send us Fan MailWhat if the word witch never meant evil… but wise?In this expansive and grounding conversation, I sit down with spiritual coach, energy healer, and founder of My Luminous Life, Eileen March, to explore the reclamation of the “wise woman” archetype, and how the witch wound may be quietly shaping your visibility, voice, boundaries, and success as a woman in business.If you’re a high-achieving, spiritually curious woman who feels the tension between ambition and rest… productivity and intuition… strategy and soul — this episode is for you.This is a conversation about dismantling hustle culture, healing inherited patterns, reclaiming feminine wisdom, and building a life — and business — that feels aligned, embodied, and deeply nourishing.In This Episode, You’ll Learn:What the word witch actually means, and why reclaiming it mattersHow the witch wound shows up as fear of visibility, people-pleasing, undercharging, and boundary collapseWhy ambitious women often struggle with rest and how to build capacity for itThe connection between epigenetics, cultural conditioning, and feminine suppressionWhat cyclical living looks like (hormonal cycles, lunar cycles, and seasonal rhythms)How to begin integrating rest and ritual without adding more to your to-do listSimple ways to weave intention into daily practices like brushing your teeth or making coffeeWhy beginning your “day” in rest shifts everything about how you operateHow to start honoring the Wheel of the Year and seasonal transitionsThe power of letting yourself be right about your purposeResources & Links Mentioned✨ Take the Which Witch Are You? Quiz✨ Download Awaken to the Magic Within (Free eBook)✨ Connect with Eileen on Instagram✨ Follow Eileen on Insight Timer (Witch Wound Healing Activation + meditations) ✨ Email Eileen: [email protected] Eileen:Eileen March is a spiritual coach, energy healer, podcast host, author, and self-proclaimed slow-living witch devoted to helping women reclaim their power, reconnect with their bodies, and re-enchant their everyday lives.With a background in midwifery and religious studies, Eileen bridges science and spirit — weaving together practical wisdom, ancestral remembering, and embodied living. She is the founder of My Luminous Life and the creator of Unleash Your Inner Witch, a transformative program for spiritually curious women ready to remember their magic and live with greater meaning, fulfillment, rest, and peace.Eileen is passionate about dismantling hustle culture, honoring cyclical rhythms, and creating nurturing spaces where women feel safe enough to soften, speak, and transform.Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Send us Fan Mail What if the word witch never meant evil… but wise? In this expansive and grounding conversation, I sit down with spiritual coach, energy healer, and founder of My Luminous Life, Eileen March, to explore the reclamation of the “wise woman” archetype, and how the witch wound may be quietly shaping your visibility, voice, boundaries, and success as a woman in business. If you’re a high-achieving, spiritually curious woman who feels the tension between ambition and rest… producti...

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Healing the Witch Wound: Cyclical Living, Rest as Resistance & Reclaiming Your Power as a Woman

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