Reclaiming You: How to Heal, Rise, and Rescue Yourself

In this deeply moving episode of The Kindness Advantage, Cindy Rowe speaks with Dr. Mishel Rych—a licensed therapist and co-author of the upcoming book Chasing Rescue—about the lasting impact of narcissistic abuse and the powerful journey of reclaiming one’s identity.Dr. Mishel specializes in helping survivors of narcissistic relationships heal through trauma-informed therapy, guiding them to find their voice, rediscover their self-worth, and practice radical self-kindness.This conversation is a must-listen for anyone navigating life after toxic relationships. Whether you’re on your own healing journey or supporting someone who is, you’ll walk away with greater insight, hope, and tools for reclaiming your peace—with compassion at the center.🗓️ Don’t miss the release of Chasing Rescue on June 3rd—a resource of strength, validation, and healing.Find Dr Mishel Here:Doctormishel.comInstagram.com/doctormishel_speaker**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe