Reclaiming Your Focus in the Digital Age | Colin

from Echo chamber · host WESTINO

Is technology helping us—or quietly taking control of our attention?In this episode of Echo Chamber, Westino speaks with Colin, TEDx speaker, leadership wellbeing and mindset coach, technologist, and creator of The Digital Detox Coach. With over 30 years in technology and the mindset of an endurance athlete, Colin shares practical strategies for healthier technology habits, stronger focus, and a better tech-life balance.Learn more about Colin, his coaching, workshops, and speaking: https://thedigitaldetoxcoach.com

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Reclaiming Your Focus in the Digital Age | Colin

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