Reclaiming Your Power: How to Find Yourself At Any Age with Natalie Katona

This episode is all about healing and reclaiming your power by unpacking the messaging, conditioning, judgement and shame so you can make aligned decisions in your life, with your bodies and in your relationships.~with guest Natalie KatonaIn this episode Natalie & Kim discuss…How to find out what YOU want - in the bedroom & outToo much/not enough and reclaiming your worthinessTools and tips to start unpacking the messages and reclaiming your powerExcavating your true authentic selfNoticing where you are giving your power awayTrauma and how the little t’s add up and impact you in such a huge wayReclaiming your sovereignty over your bodyNatalie Katona is the host and producer of To All the Men I’ve Tolerated Before, a weekly podcast about the everyday misogyny we experience. She is also Co-Creator and Co-Host of the livestream Still Comfy? which is a deep dive on two friends’ former comfort shows and movies and how the stack up with a modern lens.Get more of Natalie here…https://linktr.ee/menivetoleratedpodhttps://instagram.com/menivetoleratedpodKim’s Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/-------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats