Reclaiming your Voice and Identity After a Toxic Relationship with Marnie Benney episode artwork

EPISODE · Jun 17, 2026 · 18 MIN

Reclaiming your Voice and Identity After a Toxic Relationship with Marnie Benney

from Milestone Moments in Business & Leadership

What do you do when the life you built over 32 years suddenly leaves you with 86 cents in the bank and no way forward?Marnie Benney is a mindset and resilience coach, mentor, and founder of Mindset Evolution with Marnie. She helps women rise from survival mode into self-worth, confidence, and independence using lived experience and practical mindset tools.In this episode, Marnie shares what it actually felt like to hit rock bottom after leaving a long-term relationship, and why the moment she thought she had nothing left turned out to be the moment everything changed. She talks about rebuilding from the inside out, but what she discovered about herself in the process was something she never saw coming.What does it really take to stop walking on eggshells and start becoming your own biggest cheerleader? And why do so many women not realize they've lost themselves until it's almost too late?If you've ever felt stuck, silenced, or disconnected from who you truly are, this episode is for you.Tune in to learn more about rebuilding confidence after a toxic relationship, women's resilience and mindset coaching, and reclaiming your voice and identity.Stay connected! Subscribe to Sheila's newsletter for early access to upcoming episodes and events, expanded strategies and resources, and direct connection with Sheila for questions and support.Subscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestones Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by PodToBook.ai | Turn Your Podcast Conversations into a Book

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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Reclaiming your Voice and Identity After a Toxic Relationship with Marnie Benney

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