Reclaiming Your Wholeness with Arnold Zeman

Arnold Zeman, certified by the renowned Coaches Training Institute as a Certified Professional Co-Active Coach and by the International Coach Federation as an Associate Certified Coach. Together with his coaching skills, he applies the emotional self-healing of Focusing, an evidence-based process of mind-body awareness. Coaching and Focusing have been transformative in his learning to relate to his own anxiety in a positive and accepting way.He joins host Kristin Walker as they discuss what focusing is and how it can be used to help those suffering with mental health issues. www.arnoldzemancoach.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.