Reclaiming Yourself – Anger, Motherhood & Authentic Healing with Alyssa Booth

🎙️ Untamed and Unapologetic with Jeanette LiraEpisode Title: Reclaiming Yourself – Anger, Motherhood & Authentic Healing with Alyssa BoothIn this bold and deeply honest episode, Jeanette Lira sits down with Alyssa Booth, MA, LPC, a licensed therapist and Empowered Mind + Body Coach, for a powerful conversation on motherhood, identity, and the emotional weight women carry.Alyssa opens up about her own journey of self-discovery—balancing motherhood, shame, and career—and how she found strength in unexpected places, including through the power of anger. Together, they explore how authenticity, community, and boundaries become essential tools in reclaiming your sense of self.✨ Topics include:👩‍👧‍👦 Navigating motherhood while holding onto identity🔥 Transforming anger into empowerment💰 Facing financial instability while pursuing purpose🧠 Why real therapy starts with authentic connection🛑 Letting go of shame, perfectionism, and outdated roles🤝 Finding power through support, self-trust, and communityAlyssa Booth, MA, LPC, is a Licensed Therapist and Empowered Mind + Body Coach with a fiery passion for helping women ditch diet culture and finally make peace with their bodies. She’s known for her warmth, depth, and ability to hold space for her clients as their full, authentic selves.Her work focuses on helping women:✨ Trade shame, guilt, and perfectionism for self-love and confidence✨ Build lasting wellness through trust and sustainable change✨ Heal their relationships with their minds and bodiesWhen she’s not coaching, you’ll find Alyssa soaking up family time, spending time outdoors, or baking sourdough bread in San Antonio, TX.📬 Contact Alyssa:📧 [email protected]📍 San Antonio, TX💬 About Alyssa Booth: