Recognition is Not Mindfulness

from Rope Burn · host Ryan Lowe

I've made a recent discovery that my mindfulness practice wasn't working because what I thought was mindfulness was actually recognition. True mindfulness needs to be free of aversion and clinging. What I was practicing was recognition without an awareness of my attitude toward what was being recognized.

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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Recognition is Not Mindfulness

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This episode was published on November 27, 2023.

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