Recognize Your Negative Emotions and Learn to Deal With Them and Heal Vassil Karamanov

Dawn is joined by Vassil Karamanov who is a transformation coach and a conscious empath and lover of life.  Together they discuss how to keep your sense of openness and acceptance of what is and remove the blocks that are stopping you from being high on life. Vassil shares details of his journey including how he has learned to truly forgive, found a way to quickly neutralize stressful thoughts and how he cured his back pain by rewiring his mind.   KEY TAKEAWAYS   Everyone has a lower self and a higher self voice in their heads. It is possible to learn to listen to the higher self-voice. To shift from focusing on the one negative thing someone says to you and making that your truth to having a far more balanced view of who you are.   We all experience bad things in life, it is normal to experience pain at those times, but many of us fall into the trap of then continuing to live our lives in pain. Allowing that way of living to become our norm.   Forgiveness is hugely powerful. It is not about letting the other person off the hook. In fact, it is you that you are letting off the hook. You are saying goodbye to a lot of stress and pain. It benefits everyone. With love there are a lot of testing periods. People change, so sometimes moving on is the most loving choice.   Emotional intelligence stops you from getting so angry that you let things escalate and cuss someone else out, get violent or take it out on others. But that does not mean you ignore the issue. Instead, you wait for the right time and talk through it.       BEST MOMENTS “You can eliminate sadness and anger from most of your life and it greatly reduces stress.” “Resentment is like drinking poison.” “When you have a partnership, it should be an equal exchange of time, energy and effort.”     CONTACT METHODhttps://www.instagram.com/[email protected] ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage, and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUEST Vassil is a Transformation Life Coach. His holistic skillset includes being a Master NLP Practitioner, Master TIME Techniques Practitioner, Hypnotherapist, EFT Practitioner, and Meditation Teacher. Vassil aims to help people break through and experience massive transformations in all areas of life such as Health (physical+emotional+mental), Career, Relationships, and Personal Development. He specializes in helping people step into massive action, eliminate bad habits and regain control of their power. His approach explores stepping into the higher self and tapping into the flow state. CONTACT METHOD   Clubhouse: https://clubhousedb.com/user/vascodarebel LinkedIn: https://www.linkedin.com/in/vassilkaramanov Instagram: https://www.instagram.com/vassil_karamanov/?hl=en YouTube: https://www.youtube.com/user/vassil3/videos