Recognizing and Overcoming High-Functioning Anxiety with Heather Rider

from The Self Project Podcast · host The Self Project Studio

Heather Rider is an anxiety coach and Imposter Syndrome educator who personally overcame high-functioning anxiety and Imposter Syndrome while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety. She regularly writes and presents on the issues of perfectionism, Imposter Syndrome, high-functioning anxiety and other anxiety related topics. In this episode of The Self Project Podcast: Possible signs of high-functioning anxiety How we can begin addressing it How treating the physical body led to emotional healing for Heather Where to find Heather: Visit her website: www.theenergysynergist.com Find her on Instagram: www.instagram.com/the.energy.synergist Find her on Facebook: www.facebook.com/TheEnergySynergist Find her on LinkedIn: www.linkedin.com/in/hrider Find her on YouTube: www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ Thank you for tuning in! If you enjoyed this episode, please subscribe and leave a review! Find me on Instagram: www.instagram.com/_kristymartin Find me on Facebook: www.facebook.com/theselfprojectstudio Visit my website: www.theselfprojectstudio.com

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This episode is 26 minutes long.

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This episode was published on March 3, 2021.

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