EPISODE · Apr 20, 2025 · 11 MIN
Recognizing patterns
from Unplug with Ani · host Anisa
I speak about recognising patterns in our behaviour that may no longer serve us. How do we break these? Or at least how do we start? To hear more, visit anisabutt.substack.com
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Recognizing patterns
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Frequently Asked Questions
How long is this episode of Unplug with Ani?
This episode is 11 minutes long.
When was this Unplug with Ani episode published?
This episode was published on April 20, 2025.
What is this episode about?
I speak about recognising patterns in our behaviour that may no longer serve us. How do we break these? Or at least how do we start? To hear more, visit anisabutt.substack.com
Can I download this Unplug with Ani episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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