Recognizing the Impact of Your Family Dynamics with Coach Janine McJannet

Find Janine: https://linktr.ee/JanineMcJannet About Janine McJannet Janine McJannet, Soul Empowerment Expert & Coach, Speaker, Poet, Host of the “Souled Out Speakin” Show, and the Founder of "The Souled Out Sisters Lounge” ... joins us to share some of her bittersweet journey.  Janine was raised in a dysfunctional family system, with alcoholic parents at the helm. Born in Canada, and raised in Australia, she learned the then valuable trait of doing for others before she would do for herself. This led to life decisions that were not made from her heart, but from her busy people-pleasing perfectionist mind.  She works with tired and wired women, guiding them to empower themselves by speaking their own truth and finding that innate strength to break the cycle of people pleasing and other dysfunctional traits that are no longer serving them - for the "soul" purpose of becoming the conscious relationships master of their own life.  Show Notes The 'Laundry List' can be found here: Adultchildren.org There are 14 Traits that are commonly experienced by children of alcoholics.  They include people pleasing, fear of angry people, isolation and the need to (re)create drama, and more.  [email protected] If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.