Recognizing What Self-Betrayal Looks Like

"...when it comes to getting to know yourself, and starting to recognize these signs of self betrayal and starting to actually change and fix some of these signs of self betrayal, part of that is going to require you to create moments of peace and stillness and quiet for yourself." Self betrayal is a pretty big topic and one that I have really been feeling called to talk about lately. There are so many different ways that we betray ourselves almost daily, and it's time to start letting go of that and get growing past it.  We're always going to be uncovering more and more parts of ourselves within this journey, but I think it's really, really important to talk about self betrayal, because it is something that can be holding us back in a wide variety of ways. Today we're diving into; Examples of self betrayal to help you recognize if you're betraying yourself How to begin to move past self betrayal Undoing all of it and regaining trust in yourself again And much more...   Grab your FREE 15-page guide on how to build healthy, thriving relationships   Look for references from today's episodes?  Find them all here: Episode 352: The Subtle Ways Self-Abandonment Sneaks Up on Us Episode 117: The 9 Year Affair: Lessons in Infidelity Episode 126: Forgiveness Isn't Found, It's Earned: Doing the Inner Work Episode 208: Self Integrity & Keeping Promises to Yourself Episode 201:[BIZ TIPS] Addressing Strategy, Fear & Pivoting for Digital Entrepreneurs with Tyler J. McCall Brene Brown @The.Holistic.Psychologist Are you ready? Get listening right away or if you're more in the mood to read today head over to Episode 220: What Self-Betrayal Looks Like for the full transcription of today's episode! Let's do this!