EPISODE · Feb 13, 2026 · 45 MIN
Recognizing Your Worth with Dr. Cara Reeves
from What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health
As women, we can be our own worst enemy when it comes to recognizing our true worth. We're overly critical of our appearance, we prioritize our family's needs over our own, and we judge ourselves more harshly than anyone else. In part 2 of our series with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology, we discuss ways to combat this negative behavior and model authentic, lasting self-love.Follow Girlology on Instagram: @girlologyVisit their website: girlology.comFollow WIWIK on Instagram: @whatiwishiknew_Music by Ben ScottMotion Design by Banona.co
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Recognizing Your Worth with Dr. Cara Reeves
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