Recognizing Your Worth with Dr. Cara Reeves episode artwork

EPISODE · Feb 13, 2026 · 45 MIN

Recognizing Your Worth with Dr. Cara Reeves

from What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health

As women, we can be our own worst enemy when it comes to recognizing our true worth. We're overly critical of our appearance, we prioritize our family's needs over our own, and we judge ourselves more harshly than anyone else. In part 2 of our series with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology, we discuss ways to combat this negative behavior and model authentic, lasting self-love.Follow Girlology on Instagram: @girlologyVisit their website: girlology.comFollow WIWIK on Instagram: @whatiwishiknew_Music by Ben ScottMotion Design by Banona.co

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

Ready to play

Recognizing Your Worth with Dr. Cara Reeves

0:00 45:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health?

This episode is 45 minutes long.

When was this What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health episode published?

This episode was published on February 13, 2026.

Can I download this What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!