RECOMENDACIONES BÁSICAS DEL PROGRAMA DE SALUD, NUTRICIÓN Y BIENESTAR

Las indicaciones que se presentan a continuación, funcionan en conjunto, no están diseñadas como remedios específicos, sino para permitirle al cuerpo el nivel de mayor eficiencia metabólica posible, a partir de la cual hay una amplia gama de efectos benéficos sobre la salud. Los beneficios específicos de seguir este programa se describen al final.

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RECOMENDACIONES BÁSICAS DEL PROGRAMA DE SALUD, NUTRICIÓN Y BIENESTAR

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