EPISODE · Feb 13, 2026 · 53 MIN
Reconceptualizing Pain with Charlie Merrill
from The Strong and Kind Podcast
SummaryIn this conversation, David Hagerty speaks with Charlie Merrill, a seasoned physiotherapist, about his journey in the field, the evolution of pain science, and the importance of understanding pain as a complex interplay of physical and psychological factors. They discuss the shift from traditional manual therapy to a more holistic approach that incorporates values, mental health, and personal growth. Charlie shares insights on how to empower patients to take control of their recovery process and the significance of creating a supportive therapeutic environment. The conversation also touches on the role of exercise, stress management, and the importance of finding joy in novelty and exploration.Follow Charlie:Instagram: https://www.instagram.com/charliemerrill/Follow Dave:Instagram: https://www.instagram.com/dr.dave.strengthandkindness/YouTube: https://www.youtube.com/@dave.strengthandkindnessChapters00:00 Introduction to Charlie Merrill and His Journey02:56 The Evolution of Physiotherapy Practice06:04 Understanding Pain and Its Psychological Aspects09:02 The Role of Values in Pain Recovery12:07 The Language of the Body and Pain Interpretation14:55 Learning and Unlearning Pain18:00 Integrating Psychological Perspectives in Physiotherapy21:01 The Importance of Exercise and Movement23:51 Balancing Life, Values, and Pain Management28:27 Understanding the Stress Cup33:58 The Role of Pain and Stress in Life40:41 Reconceptualizing Pain and Healing46:51 Embracing Change and Novelty in Life
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Reconceptualizing Pain with Charlie Merrill
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