EPISODE · Jun 8, 2023 · 5 MIN
Reconnecting with yourself after trauma with Amanda Marples
from 5 Minutes to Change Your Life · host Joanne Mallon
In this episode, we hear from author and social worker Amanda Marples about how to reconnect with yourself after any type of trauma. Amanda's book, The Healing Workbook: Tips and Guided Exercises to Help Overcome Trauma, is out now and can be found here: https://amzn.to/3MHGgP8 Amanda's site for neurodivergent writers is here: https://www.reconcilecreative.com/ You can say hello to Amanda on Twitter @marples_amanda Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
What this episode covers
In this episode, we hear from author and social worker Amanda Marples about how to reconnect with yourself after any type of trauma. Amanda's book, The Healing Workbook: Tips and Guided Exercises to Help Overcome Trauma, is out now and can be found here: https://amzn.to/3MHGgP8 Amanda's site for neurodivergent writers is here: https://www.reconcilecreative.com/ You can say hello to Amanda on Twitter @marples_amanda Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
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Reconnecting with yourself after trauma with Amanda Marples
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