Reconsidering Baseline

Following a realization of what it means for me to be a person living with depression, I came to the conclusion that I needed to rethink what I consider the minimum I want to be responsible for daily.  In this episode, I talk about what came up for me, and I guide you with some questions to ask yourself to help you take better care of yourself while you go after achieving your goals. TW: Depression, Suicide  Where to find me:  Connect with me on Instagram Check out my website  Sign up for a free consult