RECOVER MENTALLY - G-A Podcast

What this episode covers

RECOVER MENTALLYTHINKING OUT LOUD.“EVERYTHING IN MY HEAD IS EVERYWHERE.”WHEN YOUR MIND WON’T SLOW DOWN, IT CAN FEEL LIKE YOU NEED TO FIGURE EVERYTHING OUT AT ONCE.THIS EPISODE ISN’T ABOUT HAVING ANSWERS. IT’S ABOUT RECOGNIZING WHAT IT FEELS LIKE WHEN YOUR MIND IS CONSTANTLY RUNNING, TRYING TO PROCESS EVERYTHING AT THE SAME TIME.SOMETIMES IT’S NOT ABOUT FIXING IT. IT’S ABOUT STEPPING BACK, SLOWING DOWN, AND GIVING YOURSELF THE TIME AND SPACE TO RECOVER MENTALLY.LETTING THINGS SETTLE. LETTING YOUR MIND BREATHE. AND UNDERSTANDING THAT EVERYTHING DOESN’T NEED TO BE FIGURED OUT RIGHT NOW.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of G-A Podcast?

This episode is 10 minutes long.

When was this G-A Podcast episode published?

This episode was published on April 15, 2026.

What is this episode about?

RECOVER MENTALLYTHINKING OUT LOUD.“EVERYTHING IN MY HEAD IS EVERYWHERE.”WHEN YOUR MIND WON’T SLOW DOWN, IT CAN FEEL LIKE YOU NEED TO FIGURE EVERYTHING OUT AT ONCE.THIS EPISODE ISN’T ABOUT HAVING ANSWERS. IT’S ABOUT RECOGNIZING WHAT IT FEELS LIKE...

Can I download this G-A Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.