Recovering between 2 races on the same day

from Physiology Secrets · host METS Performance

Luke discusses nutritional, metabolic, and physiological recovery you can undertake when racing two events on the same day. More free resources at https://go.metsperformance.com.au/free-mets-mastermind

Episode metadata supplied by the publisher feed · Published Feb 12, 2018

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Recovering between 2 races on the same day

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