Recovering from Burnout

This episode is all about burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress or overwork. It's not just about being tired; it's about feeling drained, disengaged, and unproductive. Women are particularly prone to burnout due to societal expectations, work-life balance challenges, and the pressure to excel in multiple roles. We discuss why burnout happens, the signs of burnout, types of burnout, and how to heal from it. * Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast. Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitches Sex Love & Relationship Coaching with Carla Sex, Love & Relationship Coaching for Women and Couples Book Your Free 45 minute Discovery Call with Carla Tarot Readings with Little Leah Do they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected]. Have a question or comment about this episode or anything else - let us know by connecting with us on Social: The Radical Sex Witches on Instagram @theradicalsexwitches Connect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78 Connect with Carla on Facebook Email us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitches Connect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78 Connect with Carla on Facebook Email us! [email protected]