Recovering from Burnout and her Sobriety Journey as a Type A Personality

Abby Calabrese joins us to share her journey of overcoming burnout and her decision to quit alcohol. She discusses the challenges of motherhood and the chaos it brings and how alcohol became a coping mechanism for stress and burnout. We also discuss Abby’s journey through burnout and overwhelm as a working mom and she shares alternative ways to de-stress and take care of herself.Abby offers a video course and one-on-one coaching to help individuals navigate burnout and find balance in their lives.You can follow Abby on Instagram: @itsabbycalabreseGet a FREE section of her Career Alignment course here: https://www.abbycalabrese.com/registerIf you would like to work with Abby or get more information on her video course visit: https://www.abbycalabrese.com/Don’t forget to follow the podcast on Instagram: @ididntsignupforthispodcast and for more everyday mom life, follow me on Instagram @honestly.kaitlyn, TikTok: @honestly.kaitlyn and YouTube: @honestly.kaitlyn If you enjoyed this episode, I would love it if you would leave a review and share the episode with someone you think would enjoy it!Want to feel comfy and stylish with minimal effort? Enjoy 15% off On Your Way products with code: PODCAST15 by shopping directly at www.onyourwayco.com