Recovering from the Fairytale Ending with Hilary Bryant

Send us Fan MailWhat if the fairytale you'd been sold - didn't quite play out the way you were told? (Check out that rhyme scheme!) Whether you struggle with self love, lost love, or unrequited love, this episode of "Triggered: Can we play with that?" is for you❣️ Get ready to:Grant yourself the gift of self compassion.Redefine what it means to own & express your truth (no matter how hard it is for others).Above all, play with trusting yourself & the healing process.Resources: Hilary Bryant, https://www.instagram.com/hilaryallysonbryant/?hl=enAftering Series, https://www.youtube.com/watch?v=IYD5kFADBPMAftering on IG, https://www.instagram.com/afteringshow/Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿TRIGGERED TOPICS TO PLAY WITH: Self Love - Compassion Post Divorce - Marriage as a Construct. View each of the Triggered tools offered at https://houstoncreativeartstherapy.com/podcast.  Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Fridays, ~30 minutes for interview episodes; ~15 minutes for tool episodes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. ▶️#afteringshow #lovepostdivorce #divorceplaybook #lifeafterdivorce #hcatwarrior #hcat2022 #houstonmentalhealth #houarts #mompreneur #houstonpodcasters #imadramatherapist #houstonselfcare #houstonwellness #midtownhou #mixedinamerica #inclusivechampion #antisupremacistaf #mixedgirl #identity