Recovery Concepts and Valerie's Story

from Mental Health: Hope and Recovery · host MindBodySpirit.fm

Welcome to Mental Health: Hope and Recovery. In their first episode, Helen and Valerie discuss the concept of recovery as a personal definition, the ups and downs of recovery, and their belief that recovery is a life-long wellness plan. Valerie shares her difficult journey of battling mental health conditions, and her inspirational road to living in recovery.

Episode metadata supplied by the publisher feed · Published Feb 4, 2021

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Recovery Concepts and Valerie's Story

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