Recovery From Food Addiction Led Me To Hope and Possibility

Before recovery, Raena Z. weighed 315 pounds and today she is a recovered food addict which over a 100-lb weight release. As an overweight child, she recalls liking food more than others and using food to manage her emotions. In this episode, Raena shares an experience from high school that caused her incredible shame.  After she married and gave birth to her son, her weight continued to climb higher.   Eating in secrecy, she could not stop once she began and finally realized her powerlessness and how her compulsive food behaviors were affecting her life.  In November 2017 after surrendering to her powerlessness and escaping denial of her food addiction, Raena entered an intensive residential treatment program and began physical and emotional recovery. Today she lives freely of food obsession, compulsivity, and addiction as she has experienced recovery using a 12-step recovery program.   She cites all the support she uses to remain abstinent from overeating including fellowship with others. Listen in to this incredible story of addiction and recovery!