Recovery, Resilience & Rebuilding Your Life | Episode 159 with Marci Hopkins

Recovery is about more than overcoming addiction—it's about rediscovering hope, healing from trauma, and creating a life filled with purpose.In this episode of the Drug Prevention Power Hour, Jake White sits down with Marci Hopkins recovery advocate, author, TV host, and speaker—to discuss her personal recovery journey and the lessons she's learned about resilience, mental health, and lasting transformation. Marci shares practical strategies for overcoming shame, building self-worth, and helping others realize that they're not broken—they're capable of change.TakeawaysRecovery is about getting your life back, not giving something up.Healing begins when we replace shame with hope and self-compassion.The CARE Framework—Communicate, Ask for Help, Reinforce Boundaries, and Embrace Your Worth—provides practical tools for personal growth.Small daily habits and healthy coping skills can create lasting change through neuroplasticity.Strong relationships, community, and asking for help are essential for long-term recovery.Prevention and recovery both benefit from teaching resilience, emotional wellness, and healthy life skills.Connect with Marci HopkinsChaos to Clarity: Seeing the Signs and Breaking the CyclesWake Up, You're Not Brokenhttps://wakeupwithmarci.comInstagram: @wakeupwithmarcyFor feedback, questions and new episode [email protected]/vive18_