RECOVERY!!! Senior Elite Squad - Girls Practice 7.12.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Watch our practice videos at www.nlscak.coach. It is time to taper...sort of. Before we get into a full taper, we need to check our yardage volume and do some aerobic maintenance. Today's practice provides just that. #nlscak #nlscakpracticevideo #usaswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Watch our practice videos at www.nlscak.coach. It is time to taper...sort of. Before we get into a full taper, we need to check our yardage volume and do some aerobic maintenance. Today's practice provides just that. #nlscak #nlscakpracticevideo #usaswimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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RECOVERY!!! Senior Elite Squad - Girls Practice 7.12.23

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This episode is 2 minutes long.

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This episode was published on July 12, 2023.

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