Red Dot Fitness - Unplugged Ep 65: Impostor Syndrome?! Jen Talks Confidence, Coaching, and Identity (Part 2)

Still feel like a fraud, even after all your progress? You’re not alone.Continuing from episode 64 about mental and emotional challenges we face as a coach... In Part 2 of our conversation with Jen, a seasoned practitioner of Restorative Yoga, we dive into the real and raw emotions behind impostor syndrome, self-doubt, and the constant pressure to “measure up”—even as a coach.From the weight of expectations to navigating identity in the fitness space, this episode explores what it means to show up authentically while still questioning yourself.If you’ve ever wondered “Am I enough?”—this one’s for you.