Red Dot Fitness - Unplugged Ep 69: Gaz Gets Real: Weights, Mirrors & Coaching

“Gaz Unfiltered: Coaching Truths, Gym Culture & Hot Takes”We’re back with Part 2 of our deep-dive with Gaz, Head Coach of Move To Live and longtime friend of U-Jin. Picking up from the previous episode, this time, the gloves come off as Philip fires off some interesting and "brain - picking" questions to both the head coaches— like why they call weights for members rather than letting them pick for themselves, whether gym mirrors actually help or distract, and how a gym’s vibe changes depending on who walks through the door. If you’ve ever wondered what coaches really think behind the scenes, this is your inside look. Candid, thoughtful, and just the right amount of cheeky — it’s Gaz like you’ve never heard him before.🎧 Tune in to Episode 69 now on Spotify! (HeHe)