EPISODE · Jun 5, 2024 · 35 MIN
Red Dot Fitness-Unplugged: Episode 14 Ego in Fitness: Friend or Foe?
from Red Dot Fitness: Unplugged · host Red Dot Crew
Episode Description: In this thought-provoking episode of Red Dot Fitness: Unplugged, we delve into the pros and cons of having an ego in the fitness world. Join us as we discuss how ego can both drive and hinder your fitness journey, sharing personal anecdotes and professional insights to help you find the right balance.
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Red Dot Fitness-Unplugged: Episode 14 Ego in Fitness: Friend or Foe?
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This episode is 35 minutes long.
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This episode was published on June 5, 2024.
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