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Red Dot Fitness- Unplugged Episode 48 CNY Feasts & CrossFit Open Twists: What’s New in 2025? episode artwork

EPISODE · Jan 29, 2025 · 31 MIN

Red Dot Fitness- Unplugged Episode 48 CNY Feasts & CrossFit Open Twists: What’s New in 2025?

from Red Dot Fitness: Unplugged · host Red Dot Crew

We’re back with another episode of Red Dot Fitness: Unplugged, and this time, we’re diving into two exciting topics! 🎊🏋️‍♂️ How we celebrate Chinese New Year while keeping our fitness on track (yes, you can enjoy your CNY goodies!). The fresh changes in the CrossFit Open this year—what’s new, what’s exciting, and how it impacts you. Whether you’re stuffing your face with pineapple tarts or gearing up for the Open, this episode is packed with insights and fun discussions. Tune in now! 🔥🎧

Episode metadata supplied by the publisher feed · Published Jan 29, 2025

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Red Dot Fitness- Unplugged Episode 48 CNY Feasts & CrossFit Open Twists: What’s New in 2025?

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