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Red Dot Fitness-Unplugged: Episode 5 Do YOU Have A Weak Mindset? episode artwork

EPISODE · Apr 3, 2024 · 32 MIN

Red Dot Fitness-Unplugged: Episode 5 Do YOU Have A Weak Mindset?

from Red Dot Fitness: Unplugged · host Red Dot Crew

In Episode 5 of 'Red Dot Fitness: Unplugged,' Coaches Ujin and Philip delve into the topic: 'Do YOU Have a Weak Mindset?' Join us as we explore the importance of mental strengthening for athletes, sharing personal experiences from workouts to competitions. Discover practical tips and strategies to cultivate a resilient mindset, overcome challenges, and achieve peak performance. Tune in for insightful discussions, real-life anecdotes, and valuable insights into unlocking your full potential both in and out of the gym.

Episode metadata supplied by the publisher feed · Published Apr 3, 2024

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Red Dot Fitness-Unplugged: Episode 5 Do YOU Have A Weak Mindset?

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